Yoga begins right
where you are
Hi, I’m Ashley!
I’m a C-IAYT Certified Yoga Therapist & Usui Reiki Master specializing in supporting people living with chronic pain and chronic illness.
I know that navigating life with chronic pain and chronic illness is not easy. I often say that I don’t know where I would be in my life without yoga and it’s true!
Yoga and Yoga Therapy have played a huge role in making my life less painful and debilitating. Both have given me the gift of improved health and vitality I never thought was possible!
This is why I’m so passionate about Yoga and why I dedicated 4 years of study to become a Yoga Therapist.
I know the massive impact Yoga can make on a person’s life and how Yoga Therapy can change everything.
It has for me.
And I wholeheartedly believe that Yoga Therapy can do the same for you.
Offerings
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![Sunset over mountain range with clouds below, viewed from a high vantage point.]()
1:1 Yoga Therapy
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Classes
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![Group of women and children posing outdoors after a yoga class on artificial grass, with some smiling and raising their arms, in front of the shops at The Point in El Segundo, with trees and retail stores in the background.]()
Workshops
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![A yoga mat with two yoga blocks on top, placed on a wooden floor.]()
Corporate Yoga
Interested in working together?
Please fill out the form below & I’ll be in touch soon!